About Coach
CrossFit was presented to me when I was at a low point. Stuck in a repetitive fitness routine, and losing interest. What I found was something that always challenged me, even now (maybe even more so) after 5+ years of training. Once I began to show up regularly for myself, I was hooked. The communities within CrossFit, no matter where you may go, share your mindset and passion. There truly is strength in numbers, and CrossFit proves that.